The Blahs
It is incredibly difficult to eat well when you have the blahs… where should I start:
*Day 1 of miserableness (cramps, bloating, you know)
*Bad headcold
*Crappy mood for no good reason (hormones, perhaps?)
*Fell off the wagon yesterday (had a bad dinner with friends when I was starving- hence my 1 day disappearance from the site, it depressed me too much to document it)
Anyone have any ideas of how to jump right back into being good when every ounce of your body does not want you to at all?
Half of me wants to throw my face in ice cream because my throat hurts… half of me wants chocolate and salt to counter my body.
… to better days
Hope everyone else is doing better
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Hey…….did you read my last diary entries? I could swear you were writing this from there (haha). Just kidding. For real though, I know where you are at. Right now, the stress level around my house is a optimum level. I told my mom tonight I would love to bury my face in the 5 pound bags of chocolate chips that I have in the cabinet and not come up for air until they were gone. Then, I remember why I am here. I am here to lose weight, be healthier and have a few more years maybe with my family. Best thing to do yourself is to get up in the morning, and start a new day. We can’t do anything about yesterday, but with a little help and some grace, we can make it through a better tomorrow. Hang in there!!!
Sandi